Is an ISSA certified personal trainer and specialist in performance nutrition.  He believes that the wellness approach is the true path to attaining all goals, no matter what they are.  "When your mind and body are in a state of perfect health and balance you will be able to manage stress better, you will find it easier to make better dietary decisions, you will have little problems losing fat, you will sleep better, your workouts will be more effective, you will be pain free, you will look younger, you will be more productive at work, you will live younger & longer, and the cycle never ends." Lateef is also a co-owner of Triomph.

"Dream-Believe-Achieve" is Jack's motto. As co-owner of Triomph, Jack believes fitness, health, and wellness, should be a lifestyle, not a  quick fix. AFAA certified and adept in using the body as it's own "workout machine", he rarely trains clients with "traditional" equipment, and chooses instead to have them perform a variety of exercises such as push ups, squats, planks, pull-ups, lunges, etc... Coming  from a strict military upbringing (and having worked in the fashion industry), Jack has managed to bring aspects of both worlds into his client's routines. "You'll train like you're preparing  for war, and in the end you'll look better, feel stronger, and walk taller  than you ever have before!"

Vlad's approach to fitness is using unique, program based workouts. They are all designed to take your fitness needs to the next level, whether you are a fitness novice, or advanced athlete. He also challenges your mind and body in the process! Vlad believes in positive reinforcement, and that every client is an individual with individual needs and goals. With nine years under his belt in the fitness and wellness industry, he stays tuned in to the beat of latest industry news and advances, and also shuns fitness fads and "quick fixes".

Jason is a trainer with an edge. Using the insider knowledge and experience of his professional fighting career and intensive athletic training, he will break the mold on your "average workout" and help you get real results. Jason will work with you to create a customized program to fit your specific needs, drawing from what he's learned in over 18 years of fighting and training and  ensures that clients attain their goals. You can definitely expect a challenging and meaningful workout from Jason. From the  beginner, to the intermediate, to the professional athlete, all will learn something from Jason. Jason is NASM certified and is a 5th Degree Master Black Belt.

Years of hard living and an adolescent bout with cancer eventually led Damy to Yoga. A casual practice begun as a child deepened as an adult and brought her to ashrams in Virginia, India, Thailand, and finally Brooklyn. She was able to quit smoking with the help of Yogic breathing practices. Her body grew stronger and leaner with the physical postures. Meditation began to focus her mind and open her heart. As her diet and habits changed her skin cleared and her mood and outlook also  improved dramatically. Her desire is to support others through their own unique transformations. Damy is qualified to teach through the Integral Yoga Institute and am also an ACE Certified Personal Trainer, Pre-Natal Exercise Specialist. Dami enthusiastically joins Team Triomph in their holistic approach to physical and mental wellness.

Is a personal trainer certified in NASM and CES (corrective exercise specialist). He studied sports medicine at the University of Rhode Island and has supplemented this education with 4 years professional experience as a personal trainer. Germain strives to maintain optimum results by constantly modifying and supplementing existing programs, ensuring that his clients are getting the best available techniques in the health and fitness industry. He offers a diversified regimen in order to help clients maintain consistency and an enthusiastic attitude toward exercise and fitness.

Like many people, Teresa first tried Pilates in an effort to improve her figure. Through the influence of an amazing teacher she soon found it to have a greater impact on her body than she had anticipated. WIth this new crush she was developing on this form of physical care to herself, she started her teacher training at the Golden Wellness Center of Conscious Conditioning in Chicago. It was there that she became a certified Pilates Instructor, and declared her love for Pilates. She credits her experience with pilates for positively changing and improving the way she uses and feels about her body, and clients quickly follow the same belief in the "power of Pilates.